Getting hot while you sleep is very normal and is something many people experience on a nightly basis. The ideal temperature for sleep is between 60 and 67 degrees Fahrenheit. When the temperature gets higher than this, it makes it very difficult to fall asleep. Falling into a deep sleep is associated with cool body temperatures and being too hot can hurt your ability to fall and stay asleep. Regulating and managing your body temperature is an important part of good sleep hygiene.So cooling products are good products for you to stay cool and sleep better.
1.Cooling blanket
In addition to keeping things cool while you sleep, cooling blankets come with many benefits.These include:
Improved Sleep Quality - By helping to keep you cool, cooling blankets have been shown to improve sleep quality. The breathable fabric of these blankets wicks away moisture and absorbs heat.
Reducing Night Sweats - Night sweats can turn a peaceful night's sleep into a damp mess in no time at all. Fortunately, a cooling breathable blanket reduces night sweats by absorbing excess heat,significantly lessening the heat under your linen sheets.
Lower Air Conditioning Bill -By removing excess heat through fabrics and heat-conducting technologies, cooling blankets make you less likely to turn down the A/C for much-needed relief.
2.cooling mattress
If you’re waking up dripping in sweat every night, it may be time to upgrade your mattress. When people sleep hot, their bodies release heat that gets absorbed by their surroundings (i.e. mattress and bedding). That’s why it’s so important to purchase a mattress that has cooling features.
Inner memory foam: Subrtex 3" gel-infused memory foam mattress topper uses 3.5 pound density memory foam, mattress topper with ventilated design optimizes air flow and reduce trapped body heat, creating a cooler and more comfortable sleeping environment.
Removable & washable cover: The bamboo rayon cover adopts skin-friendly knitted fabric, comes with adjustable elastic straps which fit mattress depth up to 12", equips with mesh fabric backing to prevent sliding and premium metal zipper for easy removal and washing.
Healthier sleep environment: Our memory foam mattress topper is certified by CertiPUR-US and OEKO-TEX for durability, performance and content. No formaldehyde, No harmful phthalates.
3.Cooling pillow
Just like you want your mattress and bedding to have cooling properties, you want your pillow to keep you cool as well. Look for pillows that are temperature regulating and have a fabric that feels cool. The cooling memory foam pillow is built with optimal air circulation to keep you cool through the night.
【Just-right Support】Ergonomic design shredded memory foam pillow provides the firm support needed to keep the neck in line, it moves with you as you sleep so there is never a time when you are left hanging. You don’t need to wake up to fluff and repostion the pillow. This helps align the spine, which can reduce pain and pressure points in these areas.
【Adjustable Foam Pillow】Unlike traditional support pillows, LUTE adjustable pillow features a zippered inner and outer cover, you can adjust foam filling to find the perfect comfort level and enjoy a personalized sleep experience. Perfect for side, back, stomach and pregnant sleepers.
【Cooling Pillow】Cooling pillow uses premium shredded foam allows the pillow to let air through every area. skin-friendly cooling fiber rayon cover alleviate excessive heat for hot sleeper. The air flow keeps moisture out for a healthier sleeping atmosphere and provides a cooler sleeping experience than cotton pillow.
【Hassle-free Use】Pillow comes with a machine washable pillowcase for easier cleaning. Pillow comes vacuum-sealed for shipping, please pat and squeeze for better fluffy upon opening.
4.cooling bedding set
Make sure to choose bedding that is breathable and airy. These sheets could keep you cool in the warmer months and help you say goodbye to the night sweats.
If you don’t have a pillow that stays cool all night long, flip it over to the cold side of the pillow. You can do the same thing with your sheets. While this isn’t a fix-all for keeping cool while you sleep, it will provide you with some temporary relief.
Having cold sheets in the summer months will be critical to helping you stay cool at night. Before bed, place your bed sheets in a bag and freeze them for about an hour. Although the frozen sheets won’t stay cold for an entire night, they will hopefully stay cold enough to cool you down and help you drift off to sleep.
5.Cooling towel
Our cooling towel is made of three layers of micro-polyester material that quickly absorbs sweat from the skin. Through the physical cooling principle of evaporating water molecules, you can feel cold in three seconds. Each cool towel achieve UPF 50 SPF to protect you from UV sunburn.
This cooling workout towels adopts 3D weaving technology, and its high-density honeycomb design makes it super absorbent and breathable. Lint-free, healthy and eco-friendly.
Wet the towel completely, wringing the water out, and shake it for three seconds to experience the wonderful cooling effect. Repeat this steps after a few hours of cooling to get the cooling feeling again.
Cooling sport towels suitable for many occasions. It's perfect for sports fans into golf, swimming, football, workout, gym, yoga, Jogging and fitness. Also works for fever or headache therapy, heatstroke prevention, sunscreen protection and for all who wants to keep cool during their outdoor adventures.
FAQS
Why do I get so hot when I sleep?
Your sleeping environment and the bedding you sleep on are the most common reasons people get so hot when they sleep. This is because your core temperature drops a couple of degrees during the night and sheds heat into your surrounding environment.
How can I make my bed cooler?
The best way to make your bed cooler is to purchase a mattress, bedding, and pillows that have cooling features. The Casper mattress and bedding options all have cooling features built to keep you at the perfect temperature all night long.
How can I order them?
Please click here to learn more about our product and contact us.
Post time: Jul-29-2022